Dr. Jay's Blog

Eggs May Reduce Your Risk Of Heart Disease And Stroke..

Date: June 20, 2018 | Time: 1:43pm | Posted By: Jay Cullinane

In a study published in May 2018, over 400,000 Chinese were followed for just under nine years. 13.1% of the people in the study reported eating an egg daily, actually an average of 0.76 eggs per day. 9.1% reported never or rarely eating eggs per day. The usual amount in this group was actually 0.26 eggs per day.The people who ate eggs daily had a 26% lower risk of hemorrhagic stroke and a 28% lower risk of dying from hemorrhagic.... <view entire article>

What Can You Do About Pre-Menstrual Syndrome (PMS)?..

Date: May 17, 2018 | Time: 11:39am | Posted By: Jay Cullinane

Premenstrual syndrome (PMS) is a group of symptoms associated with a woman's menstrual cycle. The symptoms can include one or more of the following: acne, mood swings, tender breasts, food cravings, fatigue, irritability and/or depression. The severity of the symptoms varies from woman to woman and can be completely disabling.Conventional medicine has not been able to identify a cause for these symptoms. Without a known cause, it is not classified as a disease. Any group of symptoms that does not.... <view entire article>